Ten years ago, I couldn’t have imagined where I am with my fitness and wellness. Owning a rowing machine? Exercising [almost] twice daily? Being able to do more, think clearer, and react quicker? Where even my sick days are just resting up, compared to having days obliterated by everyone’s flus and common colds? And it only took falling to my lowest physical point, twice, to finally solidify my resolve for fitness and wellness last March.
What draws us to chaos? Boredom? The itch to do more, be more, and have more? Maybe we think constant effort over long periods of time could only be difficult. Maybe we yearn for the easy road to success? Unfortunately, the only way to truly achieve anything is to constantly work toward achievements. After being constantly athletic, I gave it up for overindulgence and hedonism, now, I’m applying constant effort to achieve good fitness again.
My annual review comes up in March. Five years with “the company.” Five years of arriving ready to work, punching in the proverbial clock of redemption, every single day, regardless of how much I feel like calling in sick to escape into a daytrip of entertainment and debauchery. Part of what I’ve learned over these past few years is that if I find myself out of work, I must immediately get another gig lined up.
Let’s say you’re out of work and that depression is starting to kick in. You wake up with that urgency to get freedom, along with that hopelessness of not having an easy way out, both “achieved” through the paying gig. Now let’s say you’ve worked at a gig for some time and that depression starts kicking in differently. You wake up with complacency because you’re drifting away from your real goals. Why does this happen?
There is no class, while getting your career degree, for handling unemployment, underemployment, or looking for work. That’s not important to them. It is almost guaranteed that throughout a contemporary career, you will be out of work at least once. That isn’t a failure on your part. You are not a bad person. Your skills still have value. You have value. Just be persistent, positive, proactive, preoccupied, and keep believing in yourself, now and always!
You sometimes might not realize how much the grime that’s accumulated in your system is affecting you until you start dislodging it. The stresses of life build up innocently. Too many days without getting enough sleep, not eating well, not drinking enough water, or not taking care of yourself can, like my rowing machine’s chain, generally lead to a build-up of gunk that probably slowed down my rowing stats for years… let’s compare next week?
Thursdays have, in the recent months, been dedicated to writing about self-improvement. Through improving my space, attitude, workflow, and other areas, I’ve developed the persistence to work on bigger concepts. If any mentality or physicality were hindered by self-doubt, I’d be instead wallowing in negativity. Let’s continue that conceptual evolution by asking the big question: where do I see myself in five years? In a better spot, of course! So what’s the “getting there” plan?