[Rowing Machine] 2018: Week 10 {240.0}

It’s been close to a year now of weekly fitness updates, originally just purely essays and now featuring some technical or somewhat anecdotal fitness information, and I can now officially say that I’m regularly and comfortably tightening my belt loop one loop! I used the previous loop basically as long as I’ve has this belt, other than my 6 month, 60 pound weight loss period, along with its surrounding months, so it’s a huge achievement for me!

WANNA READ ABOUT SMALLER ACHIEVEMENTS THAT HAVE HELPED ME ARRIVE AT MY HUGER ACHIEVEMENTS? CLICK HERE TO KEEP ON READING!

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[Rowing Machine] 2018: Week 08 {241.0}

“Maybe it is all the heavy metal inside of you that shows on the scale[1]!” As much as I don’t want to be influenced by ephemeral external motivators, it’s still nice reading the occasional positive vibration. The number on the scale is just an external unit of measurement for my internal success: if I put on two pounds, but I feel as though I was more successful with my health, did I fail? Objectively? Subjectively?

WANNA SEE HOW I OBJECTIVELY WORKED MY WAY TOWARD BETTER HEALTH? CLICK HERE TO KEEP ON READING!

[Grime/Glitter] Seattle’s Mercer Problem

Seattle traffic is beyond capacity. A stretch of I-5 (northbound and southbound) that usually takes around 5 minutes to drive through in light traffic now exceeds 20 minutes when all the commuter single-occupancy vehicles leave their gigs at 5PM. Wade it out until 7PM and it’s less terrible. The traffic focuses until, and dissipates after, one point: Mercer Street. Our new neighbor has invited all of their friends without the least bit of consideration for anyone else.

WANNA CONSIDER HOW WE SHARE IN A COMMON PROBLEM AND SOLUTION? CLICK HERE TO KEEP ON READING!