[Rowing Machine] 2018: Week 22 {236.0}

My initial draw to rowing machines, and what keeps me interested, is their efficiency. Not only can doing four motions repeatedly instill lasting physical/mental discipline, they’ll also exercise most of your major muscle groups! Unfortunately, they’re not multi-tools. I’m always caught off-guard when an obscure muscle becomes sore. Though rowing is certainly a great cornerstone for anyone’s journey into weight loss, improved health, or casual warm-ups, it’s not the end-all. Which might explain the change…

WANNA CONSIDER HOW A MINOR CHANGE IN PERCEPTION OVER USING TOOLS COULD LEAD TO SOME GREAT REVELATION ABOUT EXECUTING BETTER RESULTS? CLICK HERE TO KEEP ON READING!

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