[Sober Living] Your Altruistic Donations

I don’t believe in the power of donating to companies to provide for my community. After throwing myriad items into the trash compactor, some better than what I own, and watching these kind-hearted gestures from you and me become destroyed for no other reason than because these items were old stock or didn’t sell, while I may still donate and buy from thrift stores, it’s with all altruistic façades removed. Sobriety is like that, too.

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[Sober Living] Decisiveness in Moving

There’s this depressive sludge I’m crawling through right now, as a hoarder that is decluttering and packing up my collection, that eerily reminds me of other addictions. The biggest I learned as a furniture mover was that it’s easier to move other people’s stuff than your own because you don’t have an attachment to their stuff. Learning the decisiveness to keep or toss material possessions, while pretentiously first-world, does remind me of quitting other addictions.

WANNA SEE THE CATHARIS OF WRITING IN ACTION? HOW WRITING ABOUT OUR PAINS CAN HELP US COME TO TERMS WITH THEM AND MOVE FORWARD? CLICK HERE TO KEEP ON READING!

[Sober Living] Avoiding Danger Aisles

When I sobered up, money otherwise spent on alcohol went to cool action figures. It efficiently re-routed the pleasure sensors of going to a store, browsing for some new treat, then bringing it home to enjoy. Now that I’m downsizing and moving, I can’t binge on new purchases anymore. Every new item now must fit succinctly within a specific purpose. It’s not as dangerous to browse for action figures as alcohol, but materialistically, maybe so?

WANNA CONSIDER HOW WE SHOULD HAVE MORE INTENTION WHEN WE BROWSE? CLICK HERE TO KEEP ON READING!

[Sober Living] Post-Concert Fatigue, or…

Sometimes after seeing a show, it will be like all of the motivation and energy is sucked out of me, like I’m sick, but without physical ailments. Maybe it’s expectation versus reality? I get this feeling more often than not when achieving any goal. Once I’ve done it, then what? Find another mountain to climb, another obstacle to overcome, or another thing to see? Sometimes it’s like seeing through someone else’s camera is more exciting.

WANNA EXPLORE AN IDEA OF HOW WE MIGHT WANT EXCITEMENT AND NOT ACCEPT THE DULLNESS OF REALITY? CLICK HERE TO KEEP ON READING!

[Sober Living] Externalizing Panic Attacks

I spent about five minutes aligning the lens flare’s blue dot just right. I first motioned the camera so the dot would be inside of two of the branches, then, between the three branches of this tree on the tail-end of my lunch break. This was the only way I could think to calm myself down from the panic attack I had just plowed through, which, somehow I was able to describe while having it.

WANNA CONSIDER THE EXTERNAL VALUE OF SOMETHING SO SIMPLE AS CONTINUALLY PRACTICING YOUR SHOWN ART OR PROFESSION? CLICK HERE TO KEEP ON READING!

[Sober Living] Normal Path, Astray

They say that once you jump world lines from the normal path, you’re more likely to fall into worse habits. I think it’s merely that once you’ve pushed it to the limit and seen how easy it was to survive, you’re less scared of that. Why should this worry me? I’ve survived much worse, dealt with stronger forces, and recovered my ship’s sails from more turbulent waters, so this is just another storm to pass.

WANNA CUT THE ANALOGIES AND THEORIZE WHAT’S AT THE END OF THIS ESCALATOR RIDE? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2018: Week 50 {225.0} “Weight of Hair”

The hair had to go.

This will be a winding series of whys and hows explaining how that seemingly insignificant weight was weighing me down, which is a funny thing to talk about on a purely physical fitness column, but I believe there are myriad crossovers between the many things we hold onto physically and mentally. After all, exercise is decluttering stores of fungible energy we have stored in our bodies in a controlled manner.

WANNA GO THROUGH THIS THOUGHT-GAUNTLET OF PHYSICAL FITNESS AND MORE? CLICK HERE TO KEEP ON READING!